My Life My Plan

Booklet for youth in English: facts and referrals about physical health, mental health, reproductive health, relationships, family health history and their future. (2014)

Description

Many pregnancies are not planned. Women may not know they are pregnant for a few weeks or months. During this time, the fetus grows rapidly and can be affected by a number of factors. For this reason, it is important for anyone who is planning to have a baby to be as healthy as possible. This booklet for teens will guide them through six topic areas, providing them with facts and referrals, and the opportunity to respond to a series of questions that will help them to make healthy decisions, set goals and plan for their future. Topics include: physical health, mental health, reproductive health, relationships, family health history and their future.

Also available in French, and fillable PDF in English and French.