Nutrition
Resource Centre and Ontario Public Health Association, 2007
This
booklet provides everyday ideas that parents and caregivers
can put into action so their three-to-five year old children
can eat right and be active.
Available in
print and PDF.
How
to Feed Your Growing Child (currently under revision)
Best Start
Resource Centre and the Nutrition Resource Centre, 2002, revised
2004
A
low-literacy resource, adapted from the Simcoe County District
Health Unit, that provides information on feeding children from
age one to five.
Download in English.
Best Start
Resource Centre and the Nutrition Resource Centre, revised 2004
24
page booklet with information for pregnant women addressing
concerns related to nutritional needs of the growing baby, issues
to watch out for (alcohol consumption, physical activity, weight
gain) and provides workbook questionnaires for self-assessment.
Produced
by the Best Start Resource Centre and the Nutrition Resource
Centre, 2002
A
food guide for pregnant women based on Canada's Food Guide.
Contains information on essential nutrients, alcohol, coffee
and fish consumption, etc. Offers some advice for physical activity
and some simple recipes.
Teaching
Tools for Prenatal Nutrition
Best Start
Resource Centre and the Nutrition Resource Centre, 2002
This
is a collection of some of the tools and activities from the
above "Healthy Eating for a Healthy Baby" resource
in PDF that can be quickly accessed for use in sessions for
health and service providers. Includes:
- How Much Weight
should I Gain? [PDF]
- My Food Diary
[PDF]
- Rate of Weight
Gain [PDF]
