M10-E - Pregnancy Is Not Always What You Expect - Booklet
Best Start Resource Centre, revised 2013
This booklet for pregnant women provides information about depression and anxiety. It presents strategies to help women:
- Take care of their mental health before and during pregnancy.
- Understand the risk factors that can lead to depression or anxiety during pregnancy.
- Know if they are depressed or anxious during pregnancy.
- Get help and treatment.
Available in print and PDF.